Teen Therapy

✨ When Likes Hurt: Helping Teens Navigate the Pressures of Social Media

Understanding Your Teen’s Inner World: Part 2. When Likes Hurt: Helping Teens Navigate the Pressures of Social Media Social media is a huge part of being a teen today — it’s how they connect, share, and explore who they are. But behind the selfies and stories, many teens quietly struggle with comparison, anxiety, and the… Continue reading ✨ When Likes Hurt: Helping Teens Navigate the Pressures of Social Media

Teen Therapy

✨ Why Video Games Can Be a Positive Connection for Teens.

✨ Understanding Your Teen’s Inner World: Part 1 - Why Video Games Can Be a Positive Connection for Teens. It’s no secret that video games can be a source of tension in many homes. Parents worry their teens are spending too much time online, becoming isolated, or avoiding “real life.” But what if gaming isn’t… Continue reading ✨ Why Video Games Can Be a Positive Connection for Teens.

Articles by Eden, Self Care

✨Benefits of Meditation

Meditation Practice in Las Vegas/Online across Nevada   Meditation is Proven to Greatly Reduce the Harm of Stress and Anxiety Naturally... By expanding inner peace and tranquility, meditation helps to reduce uncontrollable, self-deprecating, mental clutter allowing for a greater connection to our "higher" or true selves often called our "higher" consciousness.  It is at these higher… Continue reading ✨Benefits of Meditation

Articles by Eden

✨What is Art Therapy?

Art Therapy in Las Vegas / Online across Nevada ✨ What Is Art Therapy? Art therapy is a specialized form of psychotherapy that uses the creative process, art materials, and the resulting artwork to help people explore feelings, resolve emotional conflicts, foster self-awareness, and promote healing. Facilitated by a trained art therapist, the process can… Continue reading ✨What is Art Therapy?